Too much sleep: Yep, it's true! As Benjamin explains, if you’re lying down for too long, blood can pool underneath the eyes and show up as dark circles. Sleep deprivation: Not getting enough sleep can elevate inflammation levels within the body, which makes it harder for constricted blood vessels to drain the blood from under your eyes. "Lastly, when someone is dehydrated, not eating well, and under stress, dark circles can appear," she adds.Īllergies and congestion: When you are stuffed up, the blood vessels around your eyes dilate, which in turn, causes the area around your eyes to darken. Additionally, she tells us dark circles are often genetic and are especially common in people with olive, yellow, and brown undertones. "Usually, a red or purple hue to the under eyes indicates irritated or broken blood vessels under the skin, and since the under-eye skin is thinner and more delicate, this can show up as dark circles," explains Lee. As we mentioned above, dark circles can occur for a variety of reasons, but according to Benjamin and Lee, there's a specific list of potential causes you should definitely be aware of.
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